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So Long, Summer: Slowing Down Before Fall Arrives

So Long, Summer: Slowing Down Before Fall Arrives

Summer is coming to a close — though you’d never know it by the temperature outside. But the signs are all there. Football season. School buses back in the neighborhood. The squares on the calendar filling up with activities. The pools will be closing soon, and the...
We All Have a Story

We All Have a Story

Today, while talking with a lady about my book and how it had helped a loved one, she said, “We all have a story.” She continued by saying that if you’ve lived any length of time, you have something to say. I couldn’t agree more. While this blog tends to focus on...
Small Habits, Big Brain Health

Small Habits, Big Brain Health

When people hear the word Alzheimer’s, the conversation can quickly become heavy. But awareness can also be practical, hopeful, and centered on everyday choices that support brain health. While no single habit can prevent Alzheimer’s, small routines can help people...
Alzheimer’s-Moving from Hopeless to HOPEful…..

Alzheimer’s-Moving from Hopeless to HOPEful…..

Alzheimer’s disease is one of the biggest health challenges of our time, but recent developments are giving families and researchers a new reason for cautious optimism. One of the hottest topics right now is how earlier detection and practical prevention strategies...
Happy Mother’s Day Bethel

Happy Mother’s Day Bethel

I spend a lot of time writing about Alzheimer’s and how it affected my dad, my family, and our lives. We’ll get back to that topic, but today I want to shift gears since we just celebrated Mother’s Day. I hope everyone had a wonderful Mother’s Day. I celebrated with...